letuce
Vegetables |
In stock
|
kg
QAR 8,00
per kilogram
Description
Lettuce is often referred to as ‘the complete weight-loss food’ and ‘rabbit food’. Romaine lettuce has far greater nutrients when compared to iceberg lettuce and is a great choice if you want to include something healthy in your diet.
Some of the health benefits of lettuce leaves are that it helps to prevent cancer, protects neurons, relieves you from anxiety and stress and helps you to sleep. In addition to these, lettuce provides a steady supply of antioxidants and help to suppress inflammation.
.
**Nutrition value per 100g**
Nutritional value
- Calories 4Kcal
- Carbohydrates 3.9g
- Protein 0.18g
- Total Fat 0.01g
- Dietary Fiber 0.1g
Vitamins:
- A
- C
- K
Minerals:
- Ca
- P
