Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon).
The sweet flesh of honeydew is typically light green, while its skin has a white-yellow tone. Its size and shape are similar to that of its relative, the cantaloupe.
Honeydew melon is available worldwide and can be eaten by itself or used in desserts, salads, snacks and soups.
Though its greatest appeal may be its flavor, honeydew is also nutritious and may provide several benefits.
**Nutrition value per 100g**
- Calories 34Kcal
- Carbohydrates 8g
- Protein 0.8g
- Total Fat 0.2g
- Dietary Fiber 0.9g
- Sugar 8g