Orange Navel
Fruit |
In stock
|
500g
QAR 5,00
per 500g
Description
Oranges are usually consumed as orange juice usually with breakfast. They're known for their vitamin C content, but they're also a good source of potassium, folate, and fiber. It's best to eat the whole orange rather than the juice to make sure you take advantage of fiber that's normally lost by the time it's turned into juice. But, still, 100% orange juice with no added sugar, is a good anti-inflammatory beverage.
**Nutrition value per medium sized orange**
Nutritional value
- Calories 60Kcal
- Carbohydrates 15.4g
- Protein 1g
- Total Fat 0g
- Dietary Fiber 3g
Vitamins:
- A
- C
- e
- k
Minerals:
- Ca
- P
