Pumpkin Orange
Vegetables |
In stock
|
Cut Approx 500g
QAR 5,00
per cut approx 500g
Description
Pumpkin are rich in beta carotene, your body change this antioxidant to vitamin A, you need vitamin A to see, wards off germs and fir your reproductive system to work the way it should, it also helps your heart lungs, kidneys, and other organs stay healthy
**Nutrition value per 100g**
Nutritional value
- Calories 49Kcal
- Carbohydrates 12g
- Protein 2g
- Total Fat 0.01g
- Dietary Fiber 3g
Vitamins:
- B5
- C
- K
- E
Minerals:
- Cu
- Fe
- Mn
- P
