Red Apple
fruit |
In stock
|
500g
QAR 5,00
per 500g
Description
Apples contain several vitamins and minerals, with higher amounts of vitamins C, B-6, and potassium, plus they're high in fiber. The colorful red skins are rich in a phytochemical called quercetin that has anti-inflammatory properties. Eating apples has been associated with several health benefits, including a lower risk of cardiovascular disease, asthma, and Alzheimer's disease.
**Nutrition value per medium sized apple**
Nutritional value
- Calories 95Kcal
- Carbohydrates 25g
- Protein 1g
- Total Fat 0g
- Dietary Fiber 4g
- Sugar
Vitamins:
- A
- E
- C
- K
- B1
- B2
- B6
Minerals:
- P
- Mn
- C
