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  • Red Apple

Red Apple

fruit | In stock | 500g
QAR 5,00

per 500g

x QAR 5,00 = QAR 5,00

Description

Apples contain several vitamins and minerals, with higher amounts of vitamins C, B-6, and potassium, plus they're high in fiber. The colorful red skins are rich in a phytochemical called quercetin that has anti-inflammatory properties. Eating apples has been associated with several health benefits, including a lower risk of cardiovascular disease, asthma, and Alzheimer's disease.
**Nutrition value per medium sized apple**

Nutritional value

  • Calories 95Kcal
  • Carbohydrates 25g
  • Protein 1g
  • Total Fat 0g
  • Dietary Fiber 4g
  • Sugar
Vitamins:
  • A
  • E
  • C
  • K
  • B1
  • B2
  • B6
Minerals:
  • P
  • Mn
  • C

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