Zucchini
per kilogram
Description
Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers.
It can grow to more than 3.2 feet (1 meter) in length but is usually harvested when still immature typically measuring under 8 inches (20 cm).
Although zucchini is often considered a vegetable, it is botanically classified as a fruit. It occurs in several varieties, which range in color from deep yellow to dark green.
Zucchini is rich in several vitamins, minerals, and other beneficial plant compounds.
**Nutrition value per 100g**
Nutritional value
- Calories 17Kcal
- Carbohydrates 3g
- Protein 1g
- Total Fat 0.2g
- Dietary Fiber 1g
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